As a hypnotherapist, I’ve witnessed the mental-health challenges today’s children and teens are facing. Over the past decade, I’ve seen a huge increase in young people struggling with anxiety, confidence, low mood and thoughts and emotions that are hard to… Read More... "Anxious Generation: How Hypnotherapy Helps Kids Thrive"
Anxiety is a common experience for many people, and it can be overwhelming and debilitating when it becomes chronic. While there are many different strategies and treatments that can help manage anxiety, hypnotherapy is a powerful and effective treatment that… Read More... "Free Yourself from Anxiety: 4 Powerful Ways Hypnotherapy Transforms Your Life"
Fear, anxiety, pain and sadness are among many of the emotions which will be experienced by the recent attacks in London and Manchester http://www.bbc.co.uk/news/uk-40149836 So many of us are feeling awful about the recent attacks in London and Manchester which have caused… Read More... "Fear, anxiety, pain and sadness are only some of the emotions which will be experienced by the recent attacks in London and Manchester"
If it’s only ‘Easter’ and not a ‘Happy Easter’ for you, perhaps it’s time to make some changes. Many people who are suffering with depression and anxiety and it’s increasing as people try to cope with the demands of busy… Read More... "Hypnotherapy for anxiety and depression, social anxiety, fear of public transport, alcohol dependence"
If it was only ‘Easter’ and not a ‘Happy Easter’ for you, perhaps it’s time to change with hypnotherapy Unfortunately many people are suffering with depression and anxiety and this is on the increase. Many sufferers prefer to stay at… Read More... "Time to Change: Hypnotherapy for Anxiety"