Fear, anxiety, pain and sadness are among many of the emotions which will be experienced by the recent attacks in London and Manchester http://www.bbc.co.uk/news/uk-40149836 So many of us are feeling awful about the recent attacks in London and Manchester which have caused… Read More... "Fear, anxiety, pain and sadness are only some of the emotions which will be experienced by the recent attacks in London and Manchester"
Hypnotherapy for anxiety and depression, social anxiety, fear of public transport, alcohol dependence
If it’s only ‘Easter’ and not a ‘Happy Easter’ for you, perhaps it’s time to make some changes. Many people who are suffering with depression and anxiety and it’s increasing as people try to cope with the demands of busy… Read More... "Hypnotherapy for anxiety and depression, social anxiety, fear of public transport, alcohol dependence"
Time to Change: Hypnotherapy for Anxiety
If it was only ‘Easter’ and not a ‘Happy Easter’ for you, perhaps it’s time to change with hypnotherapy Unfortunately many people are suffering with depression and anxiety and this is on the increase. Many sufferers prefer to stay at… Read More... "Time to Change: Hypnotherapy for Anxiety"
Stopping Smoking Is Good for Your Mental Health
Many clients have come to me to help them stop smoking and one of the things they notice is that they feel much calmer, less stressed and their moods are much better. Studies have proven that these are some of… Read More... "Stopping Smoking Is Good for Your Mental Health"