Hay fever, (allergic rhinitis), affects approximately 14 million people in the UK, causing symptoms such as sneezing, itchy eyes, coughing, runny nose and nasal congestion. While medications offer temporary relief of symptoms; they don’t get rid of hay fever and some cause side effects such as drowsiness. Hypnotherapy is a natural alternative which alleviates symptoms and often gets rid of hay fever without unpleasant side effects.
Understanding Hay Fever
Common symptoms include:
- Sneezing and runny or blocked nose
- Itchy, red, or watery eyes
- Itchy throat, mouth, nose, and ears
- Loss of smell
- Facial pain caused by blocked sinuses
- Headaches and earaches
- Fatigue
- Coughing, wheezing, or breathlessness, especially in asthma sufferers
These symptoms can significantly impact daily life, affecting sleep, concentration, and overall well-being.
How Hypnotherapy Can Help
Hypnotherapy works by addressing the subconscious response which triggers an allergic reaction to pollen. It is believed to be a misunderstanding in the subconscious mind that a person should be protected against pollen.
Hypnotherapy aims to:
- Correct the misunderstanding in the subconscious mind that the body needs to be protected against pollen.
- Alleviate or get rid of hay fever symptoms
- Offer a promising complementary approach to traditional treatments.
- Promote calmness and well-being
Studies have shown that hypnotherapy can lead to significant improvements in hay fever symptoms.
Elaine's Personal Experience
“I personally suffered from severe hay fever for years. After a self-hypnosis session, my symptoms disappeared. However two weeks later, the hay fever symptoms briefly returned, therefore I listened to the recording I made and, the symptoms vanished and haven’t returned during the past three years.”
Client Success Story
A client who developed hay fever after moving to the UK, experienced complete relief after just one hypnotherapy session. When I asked her how she got on with the session for relieving hay fever, she said, “I almost forgot I had hay fever. I contacted the client two years later and she told me that the symptoms were significantly reduced. I wish I had known, I would have encouraged her to play the recording again.
What to Expect
Hypnotherapy Session to:
- Discuss your symptoms and how they affect your life
- Provide a tailored hypnosis session focusing on your specific hay fever symptoms
Personalised Recording of our hypnotherapy:
- You will receive a recording of your session to reinforce the hypnotherapy.
- You can play the recording if your symptoms recur in the future.
Benefits of Hypnotherapy for Hay Fever
- Non-invasive and drug-free
- No side effects such as drowsiness
- Hypnotherapy addresses both physical symptoms and the misunderstanding in the subconscious mind that the body should over-protect us against pollen.
- You receive a recording which focuses also on calmness and well-being.
Book Your Free Hypnotherapist Consultation
Take the first step towards a hay fever-free life. Contact me to schedule your hypnotherapy session and receive your personalised recording for ongoing relief.
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